Monday, April 23, 2012
Insomnia sux :(
I can't sleep :'( I really do try most of the time. Other times I just give in and get back up. Wish I could blame it on me screwing my days and nights up, but no...I don't sleep all day, even though my body is saying I could. My mind won't shut up!!! Right now every time I close my eyes, I am thinking of what I would do if I could totally gut all the excess sh*t in this house. Enter my OCD :( UGH!!! I am once again beyond tired with no relief in sight...*yawn*...story of my life.
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When I have that happen (the whole mind wont shut off thing) I usually just sit where it's quiet & write or whisper to myself & go over everything on my mind. Eventually the droning sound of my own voice whispering in my head will make me sleepy, & it helps empty the trash so to speak.
ReplyDeleteAt least you don't get the static....argh...the static is the worst because there's no talking/thinking it away, you just have to wait it out.
Hope your brain gives you a break soon sweety, ♥ ya.
I don't see it rectifying itself anytime in the near future :( unfortunately I have suffered from insomnia since birth basically and it seems to be getting worse with age. I am on the whole 3-5 day spread of no sleep, then crash and burn for about 4 hours. Then the cycle repeats. Think I may have to go get some kind of medical sleep induction done ( do they do that?) Sleeping pills and aides just don't cut it.
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